HomeHealthDr Alex shares five ways that running helps your brain Health Dr Alex shares five ways that running helps your brain Date: 01/02/2026 FacebookTwitterPinterestWhatsApp Related stories Top Stories Why Stafford’s command of the huddle gives Rams an edge Sarah BarshopJan 6, 2026, 06:00 AM ETCloseSarah Barshop covers... Economy AJ Michalka reveals how Joe Jonas breakup happened Business Gold prices in Pakistan Today – January 10, 2026 | The Express Tribune Economy George Clooney gets candid about self perception World News Minneapolis asks to join probe into woman’s killing by immigration officer From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running. Source link Subscribe - Never miss a story with notifications - Gain full access to our premium content - Browse free from up to 5 devices at once Unlock AllI've read and accept the Privacy Policy. Latest stories Top Stories Why Stafford’s command of the huddle gives Rams an edge Economy AJ Michalka reveals how Joe Jonas breakup happened Business Gold prices in Pakistan Today – January 10, 2026 | The Express Tribune Economy George Clooney gets candid about self perception