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Knee Pain After Running? Expert Shares Common Causes And Tips For Relief

Knee pain, a persistent woe for many runners, can be a stumbling block in the pursuit of an active lifestyle. Delving into the intricacies...

Health

Cancer Prevention: Experts Reveal Vital Diet And Exercise Tips For A Healthier Lifestyle

In the face of an alarming projection by the Indian Council of Medical Research-National Cancer Registry Programme (ICMR-NCRP), estimating an increase in the number...

Health

7 Yoga Asanas To Strengthen Your Knees

Yoga is not only about improving flexibility and reducing stress; it can also be a powerful tool for strengthening specific areas of the body....

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Tag: Exercise

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